The fish stew is a comforting dish that combines the freshness of white fish with the flavor of herbs and spices. Prepared with onions, leek, parsley, and tomato purée, it is a delicious option to enjoy with family. Just follow a few simple steps to achieve a dish full of flavor and nutrients. Enjoy your meal.
In a fish stew, fresh ingredients such as parsley, fennel, and celery are combined with the succulent flavor of the sea.
The result is a comforting preparation that will delight your guests on any occasion.
A delightful dish to share with family or friends.
Fish Stew
Ingredients
1 kilogram of Fish
2 Onions
1 Large leek
3 tablespoons of Tomato purée
1 Bouquet of parsley, fennel, and celery
Oil
Croutons
Preparation
Step 1 : In a large skillet, sauté the finely chopped onions and leek until transparent and lightly golden.
Step 2 : Once the onions and leek are ready, add the parsley, fennel, celery, and tomato purée.
Step 3 : Cook everything together until a smooth sauce forms and the flavors are well mixed.
Step 4 : Then, add the previously sliced fish to the sauce.
Step 5 : Let it cook over low heat for about half an hour, or until the fish is tender and well cooked.
Step 6 : To serve, it is recommended to place the preparation in a deep casserole or a deep plate.
Step 7 : Add the croutons at the bottom, then place the fish on top, covering it with the resulting sauce.
Step 8 : It is important to ensure the dish is very hot when serving to enjoy all the flavors.
Step 9 : Enjoy!
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