Green beans with chicken is a balanced and tasty recipe. The combination of protein with vegetables provides essential nutrients to keep you healthy. The chicken is seasoned, cooked, and shredded, while the green beans are boiled and cooled. It is served with a colorful salad and a delicious citrus vinaigrette. A perfect option to enjoy with family.
Green beans, accompanied by golden and juicy chicken pieces, create a mixture of flavors and textures that is delightful.
The touch of lemon and oregano enhances the flavor of this dish, which becomes a healthy and complete option for enjoying with family.
A fresh salad with avocado, tomato, and onion serves as the perfect complement to this exquisite combination.
Green Beans with Chicken
Ingredients
2 Chicken breasts
1 Lemon
4 tablespoons of Olive oil
200 grams of Green beans
4 Tomatoes
1 Red onion
1 Avocado
200 grams of Fresh spinach
1 pinch of Salt
1 pinch of Pepper
Oregano
Preparation
Step 1 : The chicken breast is seasoned with pepper and left to rest so it absorbs the flavors.
Step 2 : Add lemon and oregano, and marinate for approximately one hour.
Step 3 : Then, drain and cook in a skillet with oil until golden and well cooked inside.
Step 4 : Shred the chicken and set aside.
Step 5 : Cut the green beans and boil for 8 minutes, then drain and let cool.
Step 6 : To prepare the side dish, make a salad with chopped tomato, onion, and avocado, adding a little lemon to prevent oxidation.
Step 7 : For the vinaigrette, mix in a bowl olive oil, juice of half a lemon, salt, and optionally, grate lemon zest to enhance the citrus flavor.
Step 8 : Add all ingredients to a bowl and pour the vinaigrette over them.
Step 9 : Then, serve.
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